‘Abs are made in the kitchen, but glutes are made in the gym’.The industry has long debated the...
Category - Training My Clients
Exercise Adherence: The Key to Getting Better Client Results
As personal trainers, we have the awesome privilege of helping people improve their lives by...
7 Ways to Wow your Clients and Increase Profits
Business marketing 101: should you invest more in Customer Acquisition (getting new clients), or...
Daily Self-Monitoring Improves Health-Related Results
If you’re planning on loosing weight, improving your diet, doing more exercise, or stoping...
Online Personal Training vs At-the-Gym Personal Training: Which...
Training in a gym is the traditional way to get in shape, but the modern hectic lifestyle can...
Best Cardio Exercises Every Personal Trainer Should Know
The right cardiovascular exercise is important regardless of whether people want to lose weight...
Top 3 Excuses for Not Doing My Workout Today
Sooner or later, nearly everyone will encounter challenges when it comes to exercising...
5 Tips to Find the Right Personal Trainer
Regardless of whether you’re just developing an interest in bettering yourself physically, or...
6 Ways to Motivate Your Personal Training Clients
Some would say that getting and staying in shape is 90% motivation – with the reminder being hard...
Creating The Best Training Plan For Each Client – PART II
As you could read in this previous article, creating the best training plan for your client starts...