Many professionals feel that their jobs are taking over their entire day and leaving them with no...
Category - Training My Clients
4 Steps to Keep Your Client On-Track Even When They Travel
I was doing so great with my exercise routine! But then I went on vacation…Have any of your...
Are Personal Trainers Qualified to Offer Nutritional Coaching?
You've likely heard a saying like this before:20% of your results happen in the gym and 80% happen...
5 Overlooked Sleep Strategies That Will Help Your Clients Lose...
Here’s the deal: As a personal trainer, you likely work with you clients on building a customized...
4 Reasons Why Your Clients Should Switch to Vegan Protein
Vegan diets often get a bad rap in the fitness community:There's no way vegans can get enough...
The 5 Critical Teaching Steps for Coaching Your Clients to Do a...
If you’re looking to challenge your clients, help them work toward a goal, or just add some fun...
5 Ways to Motivate a Client Who Isn’t Seeing Results
As a trainer, you always want to make sure your clients are getting the most out of every session...
5 Steps to Dramatically Improve Client Consistency in the Gym
If you want your clients to get results, and keep coming to you for training, you need to help them...
Step-By-Step Shoulder Assessment to Prevent Client Injury
My shoulders and I have a challenging relationship. We’ve been through numerous separations. This...
Is Poor Gut Health Causing Your Clients to Plateau?
As personal trainers, we have all been there before:You’re training a new client, and all is...