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Why TotalCoaching?

The TotalCoaching method is exceptional in many ways. Here are some of the great features you will benefit from as a member:

Online personal page

Your own online password protected page, available from anywhere in the world and bringing together various motivating tools.
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Online personal page

Training log

Set yourself goals and keep track of your progress using tools and simple graphs : bodyweight, covered distances, weights lifted, waistline, calories burnt, workout minutes, etc!
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Training log

Nutrition log

Record what you eat and easily view your ingested calories as well as nutrients consumed. Receive specific advice, meal ideas and snack suggestions.
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Nutrition log

Customized fitness programs

According to your abilities, interests and goals, we will assign you to complete training programs including weights, cardio-vascular, core stability and flexibility components. Still not personalized enough for your needs? Sign up for our private coaching service! All online!
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Customized fitness programs

Community

Invite your friends, discuss and exchange information, create training groups, compare your results and data with other members… or simply keep your profile private!
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Community

Advice From Health Professionals

Learn how to push your limits further with advice from nutritionists, sports psychologists, physical therapists, physical preparators and trainers.
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Advice From Health Professionals